Miguel Gisbert NSCA Personal Trainer – International Mountain Leader

Covid Challenge


Make the most of the lock down situation with this 12-session training! No equipment needed! You can do al the exercises at home with your body weight. You may want a mat in some exercise, but it’s not absolutely necessary.

Try it and tell us what you think! 🙂

bit.ly/CovidCh

Do you want a better track of your workout? Try my Personal Training Service Online.

Or if you prefer we can do face-to-face outdoor training in Barcelona

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