Make the most of the lock down situation with this 12-session training! No equipment needed! You can do al the exercises at home with your body weight. You may want a mat in some exercise, but it’s not absolutely necessary.
Try it and tell us what you think! 🙂
Do you want a better track of your workout? Try my Personal Training Service Online.
Or if you prefer we can do face-to-face outdoor training in Barcelona
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1. Summary This review work bibliographic's main goal is to obtain information from different sources to be able to understand the relationship […]
It has been more than two and a half weeks since we were confined and we have seen many initiatives and proposals […]
