Miguel Gisbert

NSCA Personal Trainer – International Mountain Leader

¡Consigamos tus objetivos juntos!

¡Pregúntame!

Entrenamiento Personal

Graudado en Ciencias de la Actividad Física y el Deporte y NSCA-CPT

Entrenamiento Personal individualizado o grupos reducidos. Especialista en escalada y trail running.

Cursos

Infórmate sobre nuestro curso de montañismo puntuable en oposiciones.

Guía de Montaña

Técnico Deportivo en Media Montaña (International Mountain Leader)

UIMLA – AEGM

Desarrollo App/Web

Ingeniero técnico en Informática de Sistemas.

Desarrollo web PHP y creación de apps nativas iOS y Android con Flutter

Covid Challenge

Make the most of the lock down situation with this 12-session training! No equipment needed! You can do al the […]

Sports therapy for hypertension.

Many authors advocate sports as a treatment or aid to the treatment of high blood pressure. Some even postulate that the drop in blood pressure of hypertensive patients after sports practice occurs whether it is combined with a healthy lifestyle […]

Risks for the health of the ultra trail.

In this article we will review the main health risks posed by mountain ultramarathons. For this we have analyzed the data that we have considered most interesting from different studies in terms of physiological variables and modification of them in […]